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Veja como evitar a dor da lombar de uma vez por todas!

7 de abril de 2021 Nenhum comentário

A dor pode estar sendo causada por algum fator fora do treino. Sua postura no trabalho, ou até em casa assistindo TV. UYm erro que muitos de nós cometemos é treinar constantemente em cima da dor. Pensando ser algum caso temporário, acabamos causando uma lesão mais grave. Dicas para evitar

Veja como evitar a dor da lombar de uma vez por todas!

A dor pode estar sendo causada por algum fator fora do treino. Sua postura no

A nossa metodologia foi desenvolvida para que os nossos alunos tenham a capacidade de evoluir de forma rápida e consistente.

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